Garden cress

Haleem Seeds are tiny, nutrient-rich seeds known for their distinctive taste and traditional culinary uses. Also called garden cress seeds/aliv seeds/ asaliya seeds, and haleem seeds, they are commonly used in Indian recipes, wellness drinks, ladoos, and traditional preparations. With their earthy, slightly peppery flavour, haleem seeds are a versatile Indian spice and superfood ingredient that adds both flavour and character to everyday dishes.